During the summer having BBQs are the easiest way for families and friends to get together.  However cooking meat over high heat can add dangerous chemicals to your food.  Click on the link below for tips to a safer BBQ.

Renton Chiropractor Safer Way to BBQ

With Memorial Day coming up, summer is just around the corner and for many of us that means lots of BBQs.  Instead of high calorie and fat chips/dips, burgers and steaks, why not try some of these lower calorie alternatives.  Below are some fun, healthy summer recipes.

Click on the link below for healthy dip alternatives.

Renton Chiropractor Dips

Click on the link below for healthy kebob recipes for grilling.

Renton Chiropractor – Build a Better Kebab

Dr. Marsh will be covering the office for Dr. Baze this Friday the 20th and Saturday the 21st, however we will not be doing pet adjustments for these two days.

Dr. Marsh is well experienced and established in the chiropractic community, having had a practice just up the hill from us for over 20 years.

Dr. Baze will be back on Monday, the 23rd.